Ep. 8 – Hot4Yoga with Jeremy Henkhaus & Val Weaver

Hot4Yoga in Edwardsville offers heated & non-heated yoga classes for all skill levels. We recorded this podcast from inside the studio after an amazing gentle yoga class. In this episode, we talked about each of Jeremy & Val’s yoga journeys, physical and mental benefits of hot yoga, and yoga philosophy. Namaste. Watch Our Videos Follow […]